Comparison
Khanum Butter Ghee (500G) vs Ghee
Overall, Khanum Butter Ghee (500G) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Khanum Butter Ghee (500G) | Ghee |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | — |
| Calories | 898 kcal | 895 kcal |
| Fat | 99.8 g | 99.5 g |
| Saturated fat | 63.3 g | 62.5 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0.1 g | — |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Khanum Butter Ghee (500G) has 80% less sugar (0.1 g vs 0.5 g).
- Khanum Butter Ghee (500G) has no salt, while Ghee has 0.5 g.
- Ghee has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Khanum Butter Ghee (500G)
Not available.
Ghee
100 % beurre clarifié issu de lait de vache biologique.
FAQ
Which is healthier: Khanum Butter Ghee (500G) or Ghee?
Overall, Khanum Butter Ghee (500G) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghee has fewer calories: 895 kcal versus 898 kcal per 100 g.
Which has less sugar?
Khanum Butter Ghee (500G) has less sugar: 0.1 g versus 0.5 g per 100 g.