Keto electrolytes vs Salt & Lyte Electrolytes
Overall, Salt & Lyte Electrolytes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Keto electrolytes
Salt & Lyte Electrolytes
Nutrition per 100 g
| Nutrient | Keto electrolytes | Salt & Lyte Electrolytes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 24 kcal | 0 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.2 g | 0 g |
| Salt | 27.8 g | 2.5 g |
| Fiber | 0.1 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salt & Lyte Electrolytes has no calories, while Keto electrolytes has 24 kcal.
- Salt & Lyte Electrolytes has no fat, while Keto electrolytes has 0.3 g.
- Salt & Lyte Electrolytes has no sugar, while Keto electrolytes has 1.2 g.
- Salt & Lyte Electrolytes has 91% less salt (2.5 g vs 27.8 g).
- Salt & Lyte Electrolytes has the better Nutri-Score.
Ingredients
Keto electrolytes
Potassium Tri Citrate, Salt, Acidity Regulator: Citric Acid, Acidity Regulator: Malic Acid, Magnesium Tri Citrate, Acidity Regulator. Sodium Bi Carbonate, Natural Flavouring, Sweetener: Steviol Glycosides of Stevia, Natural Flavouring NatAxtin Powder 2,5% Astaxanthin Vitamin C (Ascorbic Acid), Colour Beta Carotene
Salt & Lyte Electrolytes
Citric Acid, Natural Flavors, Silicon Dioxide, Rebaudioside M, Stevia Leaf Extract (Reb A)
FAQ
Which is healthier: Keto electrolytes or Salt & Lyte Electrolytes?
Overall, Salt & Lyte Electrolytes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salt & Lyte Electrolytes has fewer calories: 0 kcal versus 24 kcal per 100 g.
Which has less sugar?
Salt & Lyte Electrolytes has less sugar: 0 g versus 1.2 g per 100 g.