Ketchup vs MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g
Overall, MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Ketchup
MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g
Nutrition per 100 g
| Nutrient | Ketchup | MAGGI Sauce Aigre-Douce pour... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 135 kcal |
| Fat | 0.5 g | 1.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 23 g | 6.9 g |
| Salt | 2.6 g | 0.6 g |
| Fiber | 0.6 g | 1.3 g |
| Protein | 1.2 g | 8.8 g |
| Additives | 0 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup has 27% fewer calories (99 kcal vs 135 kcal).
- Ketchup has 72% less fat (0.5 g vs 1.8 g).
- Ketchup has 75% less saturated fat (0.1 g vs 0.4 g).
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has 70% less sugar (6.9 g vs 23 g).
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has 77% less salt (0.6 g vs 2.6 g).
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has 54% more fiber (1.3 g vs 0.6 g).
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has 86% more protein (8.8 g vs 1.2 g).
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has the better Nutri-Score.
- MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g is less processed (lower NOVA group).
- Only Ketchup lists: Sulphur dioxide and sulphites.
Ingredients
Ketchup
Purée de tomates 50% (origine Espagne et/ou Italie) (soit 140g de tomates pour 100g de produit fini), eau, sucre, vinaigre d'alcool, sel, arôme naturel d'épices. Traces éventuelles de céleri et de lait.
MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g
Purée de tomate à base de concentrée* 28%, sucre*, eau, oignons* en morceaux et poudre 8,4%, vinaigre d'alcool*, ananas en dés 5% (ananas* 3,7%, eau, sucre*, acidifiant: acide citrique; curcuma*), poivron rouge* 4%, sel marin*, carotte* 2,5%, fécule de maïs*, poivron vert* 1%, épices* (paprika*, ail*, piment doux*, poivre blanc*, curcuma*, gingembre*). *Ingrédients d'origine naturelle.
FAQ
Which is healthier: Ketchup or MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g?
Overall, MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup has fewer calories: 99 kcal versus 135 kcal per 100 g.
Which has less sugar?
MAGGI Sauce Aigre-Douce pour Poulet - Bocal de 355g has less sugar: 6.9 g versus 23 g per 100 g.