Kartoffelsalat vs Potato salad
Overall, Potato salad has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelsalat | Potato salad |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 128 kcal |
| Fat | 6.6 g | 8.4 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 5.1 g | 0.9 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 1.9 g | 1.2 g |
| Additives | 3 | 3 |
| Allergens | Celery, Eggs, Milk, Mustard | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 21% less fat (6.6 g vs 8.4 g).
- Potato salad has 30% less saturated fat (0.7 g vs 1 g).
- Potato salad has 82% less sugar (0.9 g vs 5.1 g).
- Potato salad has 62% less salt (0.5 g vs 1.3 g).
- Kartoffelsalat has 37% more protein (1.9 g vs 1.2 g).
- Only Kartoffelsalat lists: Celery, Milk, Mustard.
Ingredients
Kartoffelsalat
66% Kartoffeln, Salatmayonnaise (Rapsöl, Wasser, gesalzenes Ei - gelb Eigelb, Speisesalz), Stärke, Invertzuckersirup, Branntweinessig. Sentzubereitung (Wasser, Branntweinessig, Senfsaaten, Speisesalz, Gewürze], Glukosesirup, Speisesalz, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan, Guarkernmehl), 6% Sahne, Zucker, 4% eingelegte gekochte Eier (Eier, Branntweines--gesättigte Fettsäuren 1,0g sig, Speisesalz), 3% eingelegte Gurken (Gurken, Branntweinessig. Kohlenhydrate Zucker, Speisesalz), eingelegte Zwiebeln (Zwiebeln, Branntweinessig, Speisesalz), Branntweinessig, Schnittlauch, Wasser, Speisesalz, Säureregulator: Natriumacetate; Rapsöl, Maltodextrin, Gewürze, Verdickungsmittel: Xanthan; Sellerie 16,4g bei max. +7°C
Potato salad
potato (68%), water, rapeseed oil, onion, spirit vinegar, pasteurised egg yolk, sugar, fat white wine vinegar, salt, stabilisers (guar gum, xanthan gum), parsley. nutrition a typical vats of which satur carbohydrate allergy advice for allergens, see ingredients in boid. prolas suitable for vegetarians pack conta 311
FAQ
Which is healthier: Kartoffelsalat or Potato salad?
Overall, Potato salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato salad has fewer calories: 128 kcal versus 135 kcal per 100 g.
Which has less sugar?
Potato salad has less sugar: 0.9 g versus 5.1 g per 100 g.