Comparison

Karamell Riegel vs Haselnuss Eis

Overall, Haselnuss Eis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 ml

NutrientKaramell RiegelHaselnuss Eis
Nutri-Score e d
NOVA group 4 4
Calories 360 kcal 184 kcal
Fat 23 g 10 g
Saturated fat 17 g 4.1 g
Sugars 31 g 18 g
Salt 0.3 g 0.1 g
Fiber 0.7 g —
Protein 3.1 g 3.5 g
Additives51
AllergensMilk, SoybeansMilk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Haselnuss Eis has 49% fewer calories (184 kcal vs 360 kcal).
  • Haselnuss Eis has 57% less fat (10 g vs 23 g).
  • Haselnuss Eis has 76% less saturated fat (4.1 g vs 17 g).
  • Haselnuss Eis has 42% less sugar (18 g vs 31 g).
  • Haselnuss Eis has 11% more protein (3.5 g vs 3.1 g).
  • Haselnuss Eis has the better Nutri-Score.
  • Only Karamell Riegel lists: Soybeans.
  • Only Haselnuss Eis lists: Nuts.

Ingredients

Karamell Riegel

Entrahmte Milch, Schlagsahne 18.9%, Zucker, Kokosfett, Glukose-Fruktose-Sirup, Molkenerzeugnis, Glukosesirup, Kakaobutter, Karamell 3.6%, gezuckerte Kondensmagermilch (Magermilch, Zucker), Butterreinfett, fettarmes Kakaopulver, Vollmilchpulver, Kakaomasse, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja), Polyglycerin-Polyricinoleat), Wachsmaisstärke, Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl, Pektine), Bourbon-Vanille-Extrakt, natürliche Aromen, Speisesalz

Haselnuss Eis

VOLLMILCH, Zucker, SCHLAGSAHNE, 8% HASELNUSSMARK, MAGERMILCHPULVER, Invertzuckersirup, Verdickungsmittel Guarkernmehl. Dextrose, BUTTER, Allergenhinweise: Enthält: Milch und Milcherzeugnisse (einschließlich Lactose). Nüsse und Nusserzeugnisse. Haselnuss und Haselnusserzeugnisse.

FAQ

Which is healthier: Karamell Riegel or Haselnuss Eis?

Overall, Haselnuss Eis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haselnuss Eis has fewer calories: 184 kcal versus 360 kcal per 100 g.

Which has less sugar?

Haselnuss Eis has less sugar: 18 g versus 31 g per 100 g.

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