Comparison
Jus de tomate vs Sok 100% pomidor
Overall, Jus de tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Jus de tomate | Sok 100% pomidor |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 18 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3 g | 2.7 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus de tomate has 33% fewer calories (12 kcal vs 18 kcal).
- Jus de tomate has no fat, while Sok 100% pomidor has 0.5 g.
- Jus de tomate has 57% less salt (0.3 g vs 0.7 g).
- Sok 100% pomidor has 38% more protein (0.8 g vs 0.5 g).
Ingredients
Jus de tomate
Jus de tomate, sel
Sok 100% pomidor
Sok pomidorowy z koncentratu, przecier pomidorowy, sól (0,5%).
FAQ
Which is healthier: Jus de tomate or Sok 100% pomidor?
Overall, Jus de tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de tomate has fewer calories: 12 kcal versus 18 kcal per 100 g.
Which has less sugar?
Sok 100% pomidor has less sugar: 2.7 g versus 3 g per 100 g.
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