Comparison

Jus de pomme vs Fruity Black Currants

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Jus de pomme	Fruity Black Currants
Nutri-Score	c	c
NOVA group	1	4
Calories	28 kcal	18 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	6.7 g	4.3 g
Salt	0 g	0 g
Fiber	0.5 g	0 g
Protein	0.5 g	0 g
Additives	0	1
Allergens	None listed	Apple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruity Black Currants has 36% fewer calories (18 kcal vs 28 kcal).
Fruity Black Currants has no fat, while Jus de pomme has 0.5 g.
Fruity Black Currants has 36% less sugar (4.3 g vs 6.7 g).
Jus de pomme has 100% more fiber (0.5 g vs 0 g).
Jus de pomme has 100% more protein (0.5 g vs 0 g).
Jus de pomme is less processed (lower NOVA group).
Only Fruity Black Currants lists: Apple.

Ingredients

Jus de pomme

Jus de pomme 65%, jus de pomme filtré 35%

Fruity Black Currants

Water, Cane Sugar, Fruit Juices from Concentrate (Blackcurrant 18.5%, Apple 14.4%, Lemon 0.4%), Citric Acid

FAQ

Which is healthier: Jus de pomme or Fruity Black Currants?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruity Black Currants has fewer calories: 18 kcal versus 28 kcal per 100 g.

Which has less sugar?

Fruity Black Currants has less sugar: 4.3 g versus 6.7 g per 100 g.

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