Comparison

Jus de fruit vs Apple juice

Overall, Jus de fruit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Jus de fruit

Jus de fruit

Andros
c
Apple juice

Apple juice

Innocent · 1.35l
d NOVA 1

Nutrition per 100 g

NutrientJus de fruitApple juice
Nutri-Score c d
NOVA group — 1
Calories 45 kcal 45 kcal
Fat 0.2 g 0 g
Saturated fat 0 g 0 g
Sugars 10 g 9.5 g
Salt 0 g 0 g
Fiber 0.3 g 0.5 g
Protein 0.2 g 0.2 g
Additives01
AllergensNone listedApple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jus de fruit has the better Nutri-Score.
  • Only Apple juice lists: Apple.

Ingredients

Jus de fruit

Not available.

Apple juice

Apples, antioxidant (ascorbic acid).

FAQ

Which is healthier: Jus de fruit or Apple juice?

Overall, Jus de fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus de fruit has fewer calories: 45 kcal versus 45 kcal per 100 g.

Which has less sugar?

Apple juice has less sugar: 9.5 g versus 10 g per 100 g.

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