Jumbo Grade A Eggs vs Egg
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jumbo Grade A Eggs | Egg |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 90 kcal | 86 kcal |
| Fat | 6 g | 6 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.2 g |
| Protein | 8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jumbo Grade A Eggs
Not available.
Egg
Not available.
FAQ
Which is healthier: Jumbo Grade A Eggs or Egg?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg has fewer calories: 86 kcal versus 90 kcal per 100 g.
Which has less sugar?
Jumbo Grade A Eggs has less sugar: 0 g versus 0 g per 100 g.