Comparison
Julienne de légumes vs Julienne de légumes
Overall, Julienne de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Julienne de légumes | Julienne de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 34 kcal | 29 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 2.6 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.3 g | 2.8 g |
| Protein | 0.8 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes has 15% fewer calories (29 kcal vs 34 kcal).
- Julienne de légumes has 47% less sugar (2.6 g vs 5 g).
- Julienne de légumes has 17% more fiber (2.8 g vs 2.3 g).
- Julienne de légumes has 35% more protein (1.2 g vs 0.8 g).
- Only Julienne de légumes lists: Celery.
Ingredients
Julienne de légumes
Carotte , courgette
Julienne de légumes
33,5% courgettes, 33,5% céleri-rave, 16,5% carottes, 16,5% carottes jaunes.
FAQ
Which is healthier: Julienne de légumes or Julienne de légumes?
Overall, Julienne de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes has fewer calories: 29 kcal versus 34 kcal per 100 g.
Which has less sugar?
Julienne de légumes has less sugar: 2.6 g versus 5 g per 100 g.