Juicy Dates Dadler øko vs Pudliszki Tomatpuré
Overall, Pudliszki Tomatpuré has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Juicy Dates Dadler øko | Pudliszki Tomatpuré |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 267 kcal | 99 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 58 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.6 g | 3.7 g |
| Protein | 1.4 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudliszki Tomatpuré has 63% fewer calories (99 kcal vs 267 kcal).
- Juicy Dates Dadler øko has no fat, while Pudliszki Tomatpuré has 0.5 g.
- Pudliszki Tomatpuré has 71% less sugar (17 g vs 58 g).
- Juicy Dates Dadler øko has 57% more fiber (8.6 g vs 3.7 g).
- Pudliszki Tomatpuré has 74% more protein (5.3 g vs 1.4 g).
- Pudliszki Tomatpuré has the better Nutri-Score.
Ingredients
Juicy Dates Dadler øko
økologiske dadler
Pudliszki Tomatpuré
Tomatpuré.
FAQ
Which is healthier: Juicy Dates Dadler øko or Pudliszki Tomatpuré?
Overall, Pudliszki Tomatpuré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pudliszki Tomatpuré has fewer calories: 99 kcal versus 267 kcal per 100 g.
Which has less sugar?
Pudliszki Tomatpuré has less sugar: 17 g versus 58 g per 100 g.