Comparison
Jamón cocido ahumado vs Jamón cocido ahumado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jamón cocido ahumado | Jamón cocido ahumado |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 125 kcal | 125 kcal |
| Fat | 4.5 g | 4.5 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.9 g | 1.9 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jamón cocido ahumado
Not available.
Jamón cocido ahumado
Not available.
FAQ
Which is healthier: Jamón cocido ahumado or Jamón cocido ahumado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón cocido ahumado has fewer calories: 125 kcal versus 125 kcal per 100 g.
Which has less sugar?
Jamón cocido ahumado has less sugar: 0.5 g versus 0.5 g per 100 g.
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