Jambon sup dd csn 2t 80g vs Jambon sup bio dd csn 4t 140g ranou
Overall, Jambon sup dd csn 2t 80g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Jambon sup dd csn 2t 80g
Jambon sup bio dd csn 4t 140g ranou
Nutrition per 100 g
| Nutrient | Jambon sup dd csn 2t 80g | Jambon sup bio dd csn 4t 140... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 118 kcal |
| Fat | 2.5 g | 3.9 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 20 g |
| Additives | 1 | 1 |
| Allergens | None listed | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon sup dd csn 2t 80g has 36% less fat (2.5 g vs 3.9 g).
- Jambon sup dd csn 2t 80g has 36% less saturated fat (0.9 g vs 1.4 g).
- Only Jambon sup bio dd csn 4t 140g ranou lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Jambon sup dd csn 2t 80g
Jambon de porc (origine : France), sel, dextrose, arômes naturels*, antioxydant : acide ascorbique.* présence naturelle de polyphénols.
Jambon sup bio dd csn 4t 140g ranou
Jambon de porc * (origine : France), sel, dextrose *, arôme naturel de citron **, arôme naturel de caroube **, antioxydant : acide ascorbique ; ; extraits de levure *.* ingrédients issus de l'agriculture biologique.** ingrédients issus de l'agriculture biologique et contenant naturellement des polyphénols.
FAQ
Which is healthier: Jambon sup dd csn 2t 80g or Jambon sup bio dd csn 4t 140g ranou?
Overall, Jambon sup dd csn 2t 80g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon sup dd csn 2t 80g has fewer calories: 109 kcal versus 118 kcal per 100 g.
Which has less sugar?
Jambon sup dd csn 2t 80g has less sugar: 0.5 g versus 0.7 g per 100 g.