Iso Light Grapefruit-Citrus vs Pepsi cola zero
Overall, Pepsi cola zero has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Iso Light Grapefruit-Citrus | Pepsi cola zero |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 19 kcal | 3 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 4.3 g | 0.1 g |
| Salt | 0.1 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 7 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepsi cola zero has 84% fewer calories (3 kcal vs 19 kcal).
- Pepsi cola zero has 98% less sugar (0.1 g vs 4.3 g).
- Pepsi cola zero has the better Nutri-Score.
Ingredients
Iso Light Grapefruit-Citrus
Wasser, Fruktosesirup, Grapefruitsaft aus Grapefruitsaftkonzentrat (2 %), Zitronensaft aUs Zitronensaft. konzentrat (2 %), Orangensaft aus Orangensaftkonzentrat (2 %), Kohlensäure, Säuerungsmittel: Citronensäure; Säureregulator: Trikaliumcitrat; Magnesiumcarbonat, Süßungsmittel: Natriumcyclamoat, Natriumsaccharin; natürliches Citrusaroma, Anfioxidations - mittel: Ascorbinsäure, Alpha-Tocopherol; Vitaminmischung: Niacin, Vitamin E, Pantothensäure, Folsäure, Biotin und Vitamin B12; Stabilisator: Johannisbrotkernmehl.
Pepsi cola zero
Not available.
FAQ
Which is healthier: Iso Light Grapefruit-Citrus or Pepsi cola zero?
Overall, Pepsi cola zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepsi cola zero has fewer calories: 3 kcal versus 19 kcal per 100 g.
Which has less sugar?
Pepsi cola zero has less sugar: 0.1 g versus 4.3 g per 100 g.