Comparison
Iogurte líquido Morango Banana zero% vs Protein+ Energy
Overall, Iogurte líquido Morango Banana zero% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Iogurte líquido Morango Banana zero%
Continente Equilíbrio
Protein+ Energy
Nestlé Lindahls
Nutrition per 100 g
| Nutrient | Iogurte líquido Morango Bana... | Protein+ Energy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 34 kcal | 47 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 5.5 g | 3.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 2.6 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iogurte líquido Morango Banana zero% has 27% fewer calories (34 kcal vs 47 kcal).
- Iogurte líquido Morango Banana zero% has no fat, while Protein+ Energy has 0.5 g.
- Iogurte líquido Morango Banana zero% has no saturated fat, while Protein+ Energy has 0.3 g.
- Protein+ Energy has 44% less sugar (3.1 g vs 5.5 g).
- Protein+ Energy has 65% more protein (7.5 g vs 2.6 g).
Ingredients
Iogurte líquido Morango Banana zero%
Not available.
Protein+ Energy
Not available.
FAQ
Which is healthier: Iogurte líquido Morango Banana zero% or Protein+ Energy?
Overall, Iogurte líquido Morango Banana zero% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iogurte líquido Morango Banana zero% has fewer calories: 34 kcal versus 47 kcal per 100 g.
Which has less sugar?
Protein+ Energy has less sugar: 3.1 g versus 5.5 g per 100 g.
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