Huile vierge de lin vs Leinsamenöl in Bio
Overall, Leinsamenöl in Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Huile vierge de lin | Leinsamenöl in Bio |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 2 |
| Calories | 900 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 10 g | 9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leinsamenöl in Bio has 10% less saturated fat (9 g vs 10 g).
- Leinsamenöl in Bio has the better Nutri-Score.
Ingredients
Huile vierge de lin
Huile vierge de lin bio
Leinsamenöl in Bio
100% huile de lin
FAQ
Which is healthier: Huile vierge de lin or Leinsamenöl in Bio?
Overall, Leinsamenöl in Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leinsamenöl in Bio has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile vierge de lin has less sugar: 0 g versus 0 g per 100 g.