Huile vierge de coco vs Kokosöl nativ
Overall, Kokosöl nativ has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Huile vierge de coco | Kokosöl nativ |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 2 |
| Calories | 900 kcal | 828 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 90 g | 87 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huile vierge de coco has no sugar, while Kokosöl nativ has 0.5 g.
- Kokosöl nativ has 100% more fiber (0.5 g vs 0 g).
- Kokosöl nativ has 100% more protein (0.5 g vs 0 g).
Ingredients
Huile vierge de coco
Huile vierge de noix de coco bio conforme aux standards du commerce équitable (100% du total des ingrédients d'origine agricole)
Kokosöl nativ
Unraffiniertes Kokosnussöl
FAQ
Which is healthier: Huile vierge de coco or Kokosöl nativ?
Overall, Kokosöl nativ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosöl nativ has fewer calories: 828 kcal versus 900 kcal per 100 g.
Which has less sugar?
Huile vierge de coco has less sugar: 0 g versus 0.5 g per 100 g.