Comparison

Huile de Sésame vs Huile de sésame grillé

Overall, Huile de Sésame has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 ml

Nutrient	Huile de Sésame	Huile de sésame grillé
Nutri-Score	c	c
NOVA group	2	2
Calories	828 kcal	900 kcal
Fat	92 g	100 g
Saturated fat	15 g	17 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	Sesame seeds	Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Huile de Sésame has 12% less saturated fat (15 g vs 17 g).

Ingredients

Huile de Sésame

100% huile vierge de _sésame_. Peut contenir des traces d'autres fruits à coque et d'arachides.

Huile de sésame grillé

FAQ

Which is healthier: Huile de Sésame or Huile de sésame grillé?

Overall, Huile de Sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huile de Sésame has fewer calories: 828 kcal versus 900 kcal per 100 g.

Which has less sugar?

Huile de Sésame has less sugar: 0 g versus 0 g per 100 g.

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