Honey Roasted Almonds vs Korean BBQ Flavored Almonds
Overall, Honey Roasted Almonds has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Honey Roasted Almonds
Korean BBQ Flavored Almonds
Nutrition per 100 g
| Nutrient | Honey Roasted Almonds | Korean BBQ Flavored Almonds |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 607 kcal |
| Fat | 46.4 g | 53.6 g |
| Saturated fat | 3.6 g | 3.6 g |
| Sugars | 17.9 g | 7.1 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 7.1 g | 10.7 g |
| Protein | 17.9 g | 21.4 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Roasted Almonds has 13% less fat (46.4 g vs 53.6 g).
- Korean BBQ Flavored Almonds has 60% less sugar (7.1 g vs 17.9 g).
- Honey Roasted Almonds has 60% less salt (0.5 g vs 1.3 g).
- Korean BBQ Flavored Almonds has 33% more fiber (10.7 g vs 7.1 g).
- Korean BBQ Flavored Almonds has 17% more protein (21.4 g vs 17.9 g).
- Honey Roasted Almonds has the better Nutri-Score.
Ingredients
Honey Roasted Almonds
almonds, sugar, vegetable oil (almond, canola, safflower and/or sunflower), honey, salt, corn maltodextrin. contains tree nuts (almonds). made with genuine california almonds.
Korean BBQ Flavored Almonds
almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa
FAQ
Which is healthier: Honey Roasted Almonds or Korean BBQ Flavored Almonds?
Overall, Honey Roasted Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Roasted Almonds has fewer calories: 571 kcal versus 607 kcal per 100 g.
Which has less sugar?
Korean BBQ Flavored Almonds has less sugar: 7.1 g versus 17.9 g per 100 g.