Honey vs Miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Honey | Miel |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 2 | — |
| Calories | 320 kcal | 320 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 80 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Honey
Mélange de miels non originaires et originaires de l'UE.
Miel
Mélange de miels d'acacia originaires et non originaires de la Ce.
FAQ
Which is healthier: Honey or Miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey has fewer calories: 320 kcal versus 320 kcal per 100 g.
Which has less sugar?
Honey has less sugar: 80 g versus 80 g per 100 g.