High Protein Caramel Pudding vs Protein Chocolate Flavour Pudding
Overall, Protein Chocolate Flavour Pudding has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
High Protein Caramel Pudding
Protein Chocolate Flavour Pudding
Nutrition per 100 g
| Nutrient | High Protein Caramel Pudding | Protein Chocolate Flavour Pu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 77 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 4.5 g | 4.4 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.3 g | 0 g |
| Protein | 10 g | 10 g |
| Additives | 6 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Chocolate Flavour Pudding has no salt, while High Protein Caramel Pudding has 0.4 g.
Ingredients
High Protein Caramel Pudding
skimmed pasteurized milk, milk white, pasteurized cream, modified starch, thickeners: carrageenan, sodium carboxymethylcellulose, natural flavoring, 0,2% caramelized sugar, table salt, sweeteners: acesulfame k, sucralose, colorant: carotenes, lactase,
Protein Chocolate Flavour Pudding
milk, milk protein, erythritol (e968), fat-reduced cocoa powder, natural flavouring, enzyme lactase, carrageenan (e407), guar gum (e412), trisodium citrate, amino acid mix (l-leucine 72%, l-isoleucine 18%, l-valine 9,1%), vitamin d3, steviol glycosides, magnesium carbonate (e504(i))
FAQ
Which is healthier: High Protein Caramel Pudding or Protein Chocolate Flavour Pudding?
Overall, Protein Chocolate Flavour Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Caramel Pudding has fewer calories: 76 kcal versus 77 kcal per 100 g.
Which has less sugar?
Protein Chocolate Flavour Pudding has less sugar: 4.4 g versus 4.5 g per 100 g.