Comparison
Herneproteiinirouhe vs Hernis
Overall, Herneproteiinirouhe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Herneproteiinirouhe | Hernis |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 370 kcal | 400 kcal |
| Fat | 4.5 g | 9 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 5 g | 0 g |
| Salt | 0.2 g | 2.5 g |
| Fiber | 6 g | 1 g |
| Protein | 60 g | 79 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Herneproteiinirouhe has 50% less fat (4.5 g vs 9 g).
- Herneproteiinirouhe has 95% less saturated fat (0.1 g vs 2 g).
- Hernis has no sugar, while Herneproteiinirouhe has 5 g.
- Herneproteiinirouhe has 92% less salt (0.2 g vs 2.5 g).
- Herneproteiinirouhe has 83% more fiber (6 g vs 1 g).
- Hernis has 24% more protein (79 g vs 60 g).
- Herneproteiinirouhe has the better Nutri-Score.
Ingredients
Herneproteiinirouhe
Herne (Ranska)
Hernis
Herneproteiini* (100%) *Alkuperä: EU-alue
FAQ
Which is healthier: Herneproteiinirouhe or Hernis?
Overall, Herneproteiinirouhe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herneproteiinirouhe has fewer calories: 370 kcal versus 400 kcal per 100 g.
Which has less sugar?
Hernis has less sugar: 0 g versus 5 g per 100 g.
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