Hefeklöße vs Mustard Veggies
Overall, Hefeklöße has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hefeklöße | Mustard Veggies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 241 kcal | 106 kcal |
| Fat | 1.5 g | 4.3 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5 g | 4.6 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0 g | 2.8 g |
| Protein | 7.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mustard Veggies has 56% fewer calories (106 kcal vs 241 kcal).
- Hefeklöße has 65% less fat (1.5 g vs 4.3 g).
- Hefeklöße has 42% less salt (0.5 g vs 0.8 g).
- Mustard Veggies has 100% more fiber (2.8 g vs 0 g).
- Hefeklöße has 72% more protein (7.1 g vs 2 g).
- Hefeklöße is less processed (lower NOVA group).
- Only Hefeklöße lists: Gluten.
- Only Mustard Veggies lists: Mustard.
Ingredients
Hefeklöße
Weizenmehl (enthält Gluten), Wasser, Zucker, Hefe, Rapsol, Speisesalz.
Mustard Veggies
17% Rosenkohl, 16% frittierte Süßkartoffeln (Süßkartoffeln, Sonnenblumenöl), 16% frittierte Kartoffeln (Kartoffeln, enthält Sonnenblumenöl und/oder Rapsöl, Dextrose, Salz), Bohnen, 10% Karotten, 9% gelbe Karotten, Wasser, 2% Senf (Wasser, SENFSAAT, Branntweinessig, Salz, Zucker, Cayennepfeffer, Kurkuma), getrocknete Cranberrys (Cranberries, Rohrzucker, Sonnenblumenöl), Sonnenblumenkerne, natives Olivenöl extra, SENFSAAT, Salz, Agavendicksaft, Rosmarin, Reisstärke, Knoblauch, schwarzer Pfeffer.
FAQ
Which is healthier: Hefeklöße or Mustard Veggies?
Overall, Hefeklöße has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mustard Veggies has fewer calories: 106 kcal versus 241 kcal per 100 g.
Which has less sugar?
Mustard Veggies has less sugar: 4.6 g versus 5 g per 100 g.