Hazelnuts shelled vs Noisettes
Overall, Hazelnuts shelled has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hazelnuts shelled | Noisettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 674 kcal | 674 kcal |
| Fat | 63 g | 62 g |
| Saturated fat | 5.3 g | 3.9 g |
| Sugars | 3.9 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 8.2 g |
| Protein | 16 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noisettes has 26% less saturated fat (3.9 g vs 5.3 g).
- Hazelnuts shelled has 35% less sugar (3.9 g vs 6 g).
- Hazelnuts shelled has 13% more protein (16 g vs 14 g).
Ingredients
Hazelnuts shelled
hazelnuts shelled
Noisettes
noisettes bio
FAQ
Which is healthier: Hazelnuts shelled or Noisettes?
Overall, Hazelnuts shelled has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnuts shelled has fewer calories: 674 kcal versus 674 kcal per 100 g.
Which has less sugar?
Hazelnuts shelled has less sugar: 3.9 g versus 6 g per 100 g.