Havtorn Æble Marmmelade vs Delicia Argousier
Overall, Havtorn Æble Marmmelade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Havtorn Æble Marmmelade | Delicia Argousier |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 210 kcal |
| Fat | 1.3 g | 1.4 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 41 g | 48 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Havtorn Æble Marmmelade has 13% fewer calories (183 kcal vs 210 kcal).
- Havtorn Æble Marmmelade has no saturated fat, while Delicia Argousier has 0.4 g.
- Havtorn Æble Marmmelade has 15% less sugar (41 g vs 48 g).
- Delicia Argousier has 100% more protein (0.5 g vs 0 g).
Ingredients
Havtorn Æble Marmmelade
50% frugt (25% havtorn og 25% æble), sukker, vand, geleringsmiddel pektin, citronsaft, konserveringsmiddel: kaliumsorbat.
Delicia Argousier
Sucre, baies d'argousier, eau, gélifiant (pectine d'agrume), acidifiant (acide citrique).
FAQ
Which is healthier: Havtorn Æble Marmmelade or Delicia Argousier?
Overall, Havtorn Æble Marmmelade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Havtorn Æble Marmmelade has fewer calories: 183 kcal versus 210 kcal per 100 g.
Which has less sugar?
Havtorn Æble Marmmelade has less sugar: 41 g versus 48 g per 100 g.