Haricots verts extra fin vs Haricots verts extra-fins
Overall, Haricots verts extra-fins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Haricots verts extra fin | Haricots verts extra-fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 31 kcal | 38 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.2 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 4.7 g |
| Protein | 2.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots verts extra fin has 19% fewer calories (31 kcal vs 38 kcal).
- Haricots verts extra-fins has 32% less sugar (1.5 g vs 2.2 g).
- Haricots verts extra-fins has 28% more fiber (4.7 g vs 3.4 g).
Ingredients
Haricots verts extra fin
Haricots verts
Haricots verts extra-fins
Haricots verts extra-fins
FAQ
Which is healthier: Haricots verts extra fin or Haricots verts extra-fins?
Overall, Haricots verts extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots verts extra fin has fewer calories: 31 kcal versus 38 kcal per 100 g.
Which has less sugar?
Haricots verts extra-fins has less sugar: 1.5 g versus 2.2 g per 100 g.