Comparison
Haricots rouges vs Haricots rouges
Overall, Haricots rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricots rouges | Haricots rouges |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 296 kcal | 124 kcal |
| Fat | 1.8 g | 0.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.2 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | 8.5 g |
| Protein | 21 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots rouges has 58% fewer calories (124 kcal vs 296 kcal).
- Haricots rouges has 56% less fat (0.8 g vs 1.8 g).
- Haricots rouges has 64% less sugar (0.8 g vs 2.2 g).
- Haricots rouges has 53% more fiber (18 g vs 8.5 g).
- Haricots rouges has 54% more protein (21 g vs 9.6 g).
- Haricots rouges has the better Nutri-Score.
- Only Haricots rouges lists: Gluten.
Ingredients
Haricots rouges
Haricots rouges.
Haricots rouges
Haricots rouges
FAQ
Which is healthier: Haricots rouges or Haricots rouges?
Overall, Haricots rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots rouges has fewer calories: 124 kcal versus 296 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.8 g versus 2.2 g per 100 g.