Comparison
Hanukkah Cookies vs 8 Nights of Hanukkah
Overall, Hanukkah Cookies has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hanukkah Cookies | 8 Nights of Hanukkah |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 393 kcal | 500 kcal |
| Fat | 14.3 g | 33.3 g |
| Saturated fat | 5.4 g | 20 g |
| Sugars | 21.4 g | 40 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 3.6 g | 3.3 g |
| Protein | 3.6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hanukkah Cookies has 21% fewer calories (393 kcal vs 500 kcal).
- Hanukkah Cookies has 57% less fat (14.3 g vs 33.3 g).
- Hanukkah Cookies has 73% less saturated fat (5.4 g vs 20 g).
- Hanukkah Cookies has 46% less sugar (21.4 g vs 40 g).
- 8 Nights of Hanukkah has 79% less salt (0.1 g vs 0.6 g).
- 8 Nights of Hanukkah has 46% more protein (6.7 g vs 3.6 g).
- Hanukkah Cookies has the better Nutri-Score.
Ingredients
Hanukkah Cookies
Not available.
8 Nights of Hanukkah
Not available.
FAQ
Which is healthier: Hanukkah Cookies or 8 Nights of Hanukkah?
Overall, Hanukkah Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hanukkah Cookies has fewer calories: 393 kcal versus 500 kcal per 100 g.
Which has less sugar?
Hanukkah Cookies has less sugar: 21.4 g versus 40 g per 100 g.