Halloumi Mit Chilli vs Cypriot Halloumi
Overall, Halloumi Mit Chilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Halloumi Mit Chilli | Cypriot Halloumi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 302 kcal | 316 kcal |
| Fat | 24 g | 25.2 g |
| Saturated fat | 16 g | 18.6 g |
| Sugars | 1.4 g | 1.7 g |
| Salt | 0 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halloumi Mit Chilli has 14% less saturated fat (16 g vs 18.6 g).
- Halloumi Mit Chilli has 18% less sugar (1.4 g vs 1.7 g).
- Halloumi Mit Chilli has no salt, while Cypriot Halloumi has 2.6 g.
- Halloumi Mit Chilli has the better Nutri-Score.
Ingredients
Halloumi Mit Chilli
Leite de vaca pasteurizado 77%, leite de ovelha 10%, leite de cabra 10%, sal, chili 1%, coalho
Cypriot Halloumi
Pasteurised Milk, Salt, Mint
FAQ
Which is healthier: Halloumi Mit Chilli or Cypriot Halloumi?
Overall, Halloumi Mit Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halloumi Mit Chilli has fewer calories: 302 kcal versus 316 kcal per 100 g.
Which has less sugar?
Halloumi Mit Chilli has less sugar: 1.4 g versus 1.7 g per 100 g.