Hakao aux crevettes vs Assortiment Bouchées Vapeur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hakao aux crevettes | Assortiment Bouchées Vapeur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 185 kcal | 160 kcal |
| Fat | 6 g | 5.9 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 2.8 g | 5.8 g |
| Salt | 1.6 g | 1.4 g |
| Protein | 8 g | 5.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assortiment Bouchées Vapeur has 14% fewer calories (160 kcal vs 185 kcal).
- Assortiment Bouchées Vapeur has 33% less saturated fat (0.6 g vs 0.9 g).
- Hakao aux crevettes has 52% less sugar (2.8 g vs 5.8 g).
- Hakao aux crevettes has 29% more protein (8 g vs 5.7 g).
- Only Assortiment Bouchées Vapeur lists: Crustaceans, Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Hakao aux crevettes
Not available.
Assortiment Bouchées Vapeur
Hacao (60g ) : CREVETTES 36 % (CREVETTES stabilisants E450, E451), eau, amidon de manioc, amidon de BLÉ, huile de SOJA, sucre, huile de SESAME, sel, poivre. Xiu mai (60g) : CREVETTES 33%, légumes 20,7% (pousses de bambou, oignon), farine de BLE, POISSON 10,3% (Panga), huile de SOJA, eau, amidon de manioc, amidon modifié de manioc, huile de SÉSAME, sel, sucre, poivre, exhausteur de goût E635. Funko (40 g) : CREVETTES 36% (CREVETTES, stabilisants E450, E451), eau, amidon de manioc, amidon de BlLE, huile de SOJA, sucre, huile de SÉSAME, sel. poivre. Sauce aigre-douce (20 g) : eau, sucre, vinaigre d'alcool, poivron, amidon transformé, ananas concentré, sel, huile de colza, sauce SOJA (eau, graines de SOJA, sel, eau, farine de BLÉ), épices, épaississants E412, E415. Sauce soja (20 g) : eau, sauce SOJA 35 % (eau, graines de SOJA, sel, farine de BLÉ), sucre, jus de citron concentré épaississants : E412, E415.
FAQ
Which is healthier: Hakao aux crevettes or Assortiment Bouchées Vapeur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assortiment Bouchées Vapeur has fewer calories: 160 kcal versus 185 kcal per 100 g.
Which has less sugar?
Hakao aux crevettes has less sugar: 2.8 g versus 5.8 g per 100 g.