Comparison

H-Vollmilch 3,5 % Fett vs Whole Milk

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	H-Vollmilch 3,5 % Fett	Whole Milk
Nutri-Score	c	c
NOVA group	1	1
Calories	64 kcal	66 kcal
Fat	3.5 g	3.7 g
Saturated fat	2.3 g	2.4 g
Sugars	4.8 g	4.7 g
Salt	0.1 g	0.1 g
Fiber	0 g	0 g
Protein	3.3 g	3.5 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

H-Vollmilch 3,5 % Fett

Haltbare Vollmilch

Whole Milk

whole milk

FAQ

Which is healthier: H-Vollmilch 3,5 % Fett or Whole Milk?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

H-Vollmilch 3,5 % Fett has fewer calories: 64 kcal versus 66 kcal per 100 g.

Which has less sugar?

Whole Milk has less sugar: 4.7 g versus 4.8 g per 100 g.

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