Gyoza poulet & légumes vs Gyoza dumplings shrimp
Overall, Gyoza poulet & légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gyoza poulet & légumes | Gyoza dumplings shrimp |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 192 kcal |
| Fat | 2.8 g | 8.2 g |
| Saturated fat | 0.3 g | 3.2 g |
| Sugars | 2.5 g | 2.9 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 7.2 g | 6.4 g |
| Additives | 2 | 2 |
| Allergens | Chicken, Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza poulet & légumes has 23% fewer calories (147 kcal vs 192 kcal).
- Gyoza poulet & légumes has 66% less fat (2.8 g vs 8.2 g).
- Gyoza poulet & légumes has 91% less saturated fat (0.3 g vs 3.2 g).
- Gyoza poulet & légumes has 14% less sugar (2.5 g vs 2.9 g).
- Gyoza dumplings shrimp has 76% less salt (0.3 g vs 1.1 g).
- Gyoza poulet & légumes has 36% more fiber (2.5 g vs 1.6 g).
- Gyoza poulet & légumes has 11% more protein (7.2 g vs 6.4 g).
- Gyoza dumplings shrimp has the better Nutri-Score.
- Only Gyoza poulet & légumes lists: Chicken.
- Only Gyoza dumplings shrimp lists: Crustaceans, Eggs, Fish, Sulphur dioxide and sulphites.
Ingredients
Gyoza poulet & légumes
ZA - Raviolis au poulet et aux légumes à la Japonaise surgelés. ZA - Frozen chicken and vegetable dumplings Japanese style. dients: Légumes 32% (chou, oignon, poireau), farine de blé, poulet 18,9%, eau, fécule de pomme de terre, protéines de soja texturées, huile de soja, chapelure (farine de blé, levure, glucose, sel), ail, gingembre, sel, exhausteurs de goût (E621, E635), sucre, sauce soja (soja, eau, sel), fécule de manioc, huile de sésame, huile de colza, protéines de soja, poivre blanc. ts: Vegetables 32% (cabbage, onion, leek), wheat flour, chicken 18,9%, water, potato starch, textured soy protein, soybean oil, bread crumbs (wheat flour, yeast, glucose, salt), garlic, ginger, salt, flavour enhancers (E621, E635), sugar, soy sauce (soybean, water salt), cassava starch, sesame oil, rapeseeds oil, soy protein, white pepper. ment/Agreement number: 3700/03371 C.
Gyoza dumplings shrimp
Farine de blé, crevettes 21,44% (crevettes, eau, sel), légumes 21,44% (chou 38%, carotte 25%, haricot vert 22%, oignon 16%), eau, huile de colza, sucre, bouillon de fruits de mer (cabillaud, crevettes (sulfites), amidon de maïs, sucre, sel, huile de tournesol, huile de poivre), amidon de tapioca, huile de sésame 1,36%, épaississant : méthylcellulose, poudre de blanc d'œufs (blanc d'œufs, régulateur d'acidité (acide citrique)), sauce soja (eau, soja, blé, sel), sel iodé (sel, iodate de potassium), ail, gluten de blé, arôme naturel, poudre de gingembre.
FAQ
Which is healthier: Gyoza poulet & légumes or Gyoza dumplings shrimp?
Overall, Gyoza poulet & légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza poulet & légumes has fewer calories: 147 kcal versus 192 kcal per 100 g.
Which has less sugar?
Gyoza poulet & légumes has less sugar: 2.5 g versus 2.9 g per 100 g.