Gyoza dumplings shrimp vs Gyoza au poulet
Overall, Gyoza dumplings shrimp has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gyoza dumplings shrimp | Gyoza au poulet |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 202 kcal |
| Fat | 8.2 g | 7.9 g |
| Saturated fat | 3.2 g | 2.5 g |
| Sugars | 2.9 g | 2.7 g |
| Salt | 0.3 g | 2.3 g |
| Fiber | 1.6 g | 2.5 g |
| Protein | 6.4 g | 6.7 g |
| Additives | 2 | 9 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Celery, Gluten, Molluscs, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza au poulet has 22% less saturated fat (2.5 g vs 3.2 g).
- Gyoza dumplings shrimp has 89% less salt (0.3 g vs 2.3 g).
- Gyoza au poulet has 36% more fiber (2.5 g vs 1.6 g).
- Gyoza dumplings shrimp has the better Nutri-Score.
- Only Gyoza dumplings shrimp lists: Crustaceans, Eggs, Fish.
- Only Gyoza au poulet lists: Celery, Molluscs.
Ingredients
Gyoza dumplings shrimp
Farine de blé, crevettes 21,44% (crevettes, eau, sel), légumes 21,44% (chou 38%, carotte 25%, haricot vert 22%, oignon 16%), eau, huile de colza, sucre, bouillon de fruits de mer (cabillaud, crevettes (sulfites), amidon de maïs, sucre, sel, huile de tournesol, huile de poivre), amidon de tapioca, huile de sésame 1,36%, épaississant : méthylcellulose, poudre de blanc d'œufs (blanc d'œufs, régulateur d'acidité (acide citrique)), sauce soja (eau, soja, blé, sel), sel iodé (sel, iodate de potassium), ail, gluten de blé, arôme naturel, poudre de gingembre.
Gyoza au poulet
Farce (58%): viande de poulet (24%), chou, huile végétale (colza), oignon, huiles végétales (soja, sésame), pâte d'ail [ail, sucre, sel, huile végétale (colza), acidifiants (acide acétique, acide citrique)], fécule de pomme de terre, sel, acidifiants (lactate de potassium et acétate de sodium), sucre, oignon nouveau, exhausteur de goût (glutamate monosodique), arôme et poivre de Sichuan. Pâte (42%): farine de blé, eau, gluten de blé et sel. STICK SAUCE DE SOJA (8g): eau, blé, soja, sel. STICK SAUCE THAI (8g): lait de coco (55%) [extrait de coco, eau et émulsifiant (monostearate de sorbitane polyoxyéthiné)], sauce Yakisoba [vinaigre (sulfites), tomate, pomme, oignon, datte, ail, sirop de maïs à haute teneur en fructose, sucre, protéines de soja hydrolysées, eau, sauce soja (eau, soja, blé, sel), sel, amidon, poivre noir, céleri, colorant (caramel), extrait de levure, levure chimique, protéines hydrolysées (soja, maïs), épaississant (gomme de guar) et sirop de caramel], huile végétale (tournesol) et paprika doux. Peut contenir des traces de: crustacés, œuf, poisson, cacahuète, lait, fruits eeque moutarde et mollusques
FAQ
Which is healthier: Gyoza dumplings shrimp or Gyoza au poulet?
Overall, Gyoza dumplings shrimp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza dumplings shrimp has fewer calories: 192 kcal versus 202 kcal per 100 g.
Which has less sugar?
Gyoza au poulet has less sugar: 2.7 g versus 2.9 g per 100 g.