Gyoza Boeuf et Légumes vs Gyoza dumplings shrimp
Overall, Gyoza Boeuf et Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gyoza Boeuf et Légumes | Gyoza dumplings shrimp |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 192 kcal |
| Fat | 7.9 g | 8.2 g |
| Saturated fat | 2.5 g | 3.2 g |
| Sugars | 2.4 g | 2.9 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 2 g | 1.6 g |
| Protein | 7.3 g | 6.4 g |
| Additives | 0 | 2 |
| Allergens | Celery, Gluten, Sesame seeds, Soybeans | Crustaceans, Eggs, Fish, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Boeuf et Légumes has 22% less saturated fat (2.5 g vs 3.2 g).
- Gyoza Boeuf et Légumes has 17% less sugar (2.4 g vs 2.9 g).
- Gyoza dumplings shrimp has 76% less salt (0.3 g vs 1.1 g).
- Gyoza Boeuf et Légumes has 20% more fiber (2 g vs 1.6 g).
- Gyoza Boeuf et Légumes has 12% more protein (7.3 g vs 6.4 g).
- Gyoza dumplings shrimp has the better Nutri-Score.
- Only Gyoza Boeuf et Légumes lists: Celery.
- Only Gyoza dumplings shrimp lists: Crustaceans, Eggs, Fish, Sulphur dioxide and sulphites.
Ingredients
Gyoza Boeuf et Légumes
Gyoza: Chou blanc, farine de blé, viande de boeuf 18,2%** (origine: France), eau, oignon, huiles végétales (colza, sésame), carotte, champignon noir (Auricularia polytricha), gluten de blé, chapelure (farine de blé, eau, sel, levure), sel, sucre, ciboulette, sauce soja (eau, graines de soja, blé, sel), ail, extrait de levure, amidon, gingembre, poivre noir, arôme naturel. Traces éventuelles de céleri, crustacés, fruits à coque, lait, lupin, mollusques, moutarde, oeufs et poisson. Sauce soja (10 ml); eau, graines de soja, blé, sel.
Gyoza dumplings shrimp
Farine de blé, crevettes 21,44% (crevettes, eau, sel), légumes 21,44% (chou 38%, carotte 25%, haricot vert 22%, oignon 16%), eau, huile de colza, sucre, bouillon de fruits de mer (cabillaud, crevettes (sulfites), amidon de maïs, sucre, sel, huile de tournesol, huile de poivre), amidon de tapioca, huile de sésame 1,36%, épaississant : méthylcellulose, poudre de blanc d'œufs (blanc d'œufs, régulateur d'acidité (acide citrique)), sauce soja (eau, soja, blé, sel), sel iodé (sel, iodate de potassium), ail, gluten de blé, arôme naturel, poudre de gingembre.
FAQ
Which is healthier: Gyoza Boeuf et Légumes or Gyoza dumplings shrimp?
Overall, Gyoza Boeuf et Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Boeuf et Légumes has fewer calories: 180 kcal versus 192 kcal per 100 g.
Which has less sugar?
Gyoza Boeuf et Légumes has less sugar: 2.4 g versus 2.9 g per 100 g.