Gummy Multivitamin vs Liquid Morning Multivitamin Essentials+
Overall, Gummy Multivitamin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gummy Multivitamin | Liquid Morning Multivitamin... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 25 kcal | 150 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.7 g | 30 g |
| Salt | — | 0.3 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gummy Multivitamin has 83% fewer calories (25 kcal vs 150 kcal).
- Gummy Multivitamin has 94% less sugar (1.7 g vs 30 g).
- Gummy Multivitamin is less processed (lower NOVA group).
Ingredients
Gummy Multivitamin
Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid and sodium ascorbate), Vitamin D-3 (as cholecalciferol), Vitamin E (as dl-alpha-tocopheryl acetate), Vitamin B-6 (as pyridoxine HCI), Folate (60 mcg folic acid), Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic acid (as calcium d-pantothenate), Iodine (as potassium iodide), Zinc (as zinc gluconate), Inositol
Liquid Morning Multivitamin Essentials+
Proprietary Organic Fruit Blend, Apple Fruit, Cranberry Berry, Blueberry Berry, and European Elder Berry, Inositol, Proprietary Branched Chain Amino Acid Complex, L-Leucine, L-Isoleucine, and L-Valine, Betaine, Vitamin K2 (as Menaquinone-7), Methylsulfonylmethane, Hesperidin, Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Vegetable Juice Color
FAQ
Which is healthier: Gummy Multivitamin or Liquid Morning Multivitamin Essentials+?
Overall, Gummy Multivitamin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gummy Multivitamin has fewer calories: 25 kcal versus 150 kcal per 100 g.
Which has less sugar?
Gummy Multivitamin has less sugar: 1.7 g versus 30 g per 100 g.