Comparison

Gros Sel iodé vs Gros sel de mer

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Gros Sel iodé	Gros sel de mer
Nutri-Score	—	—
NOVA group	2	2
Calories	0 kcal	0 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	97.5 g	94.3 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Gros Sel iodé

Sel, Iodure de sodium : 15 à 20 mg / kg (exprimés en élément iode), Anti-agglomérant : E535,

Gros sel de mer

Gros sel de mer (Origine : Italie)

FAQ

Which is healthier: Gros Sel iodé or Gros sel de mer?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gros Sel iodé has fewer calories: 0 kcal versus 0 kcal per 100 g.

Which has less sugar?

Gros Sel iodé has less sugar: 0 g versus 0 g per 100 g.

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