Grillies XXL - Röstzwiebel vs Smashed Bagel – Dan Cake – 4 x 75 g
Overall, Grillies XXL - Röstzwiebel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Grillies XXL - Röstzwiebel
Smashed Bagel – Dan Cake – 4 x 75 g
Nutrition per 100 g
| Nutrient | Grillies XXL - Röstzwiebel | Smashed Bagel – Dan Cake – 4... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 306 kcal | 286 kcal |
| Fat | 9.4 g | 2.7 g |
| Saturated fat | 2.9 g | 0.4 g |
| Sugars | 5.1 g | 11 g |
| Salt | 0 g | 0.7 g |
| Fiber | 3.1 g | — |
| Protein | 7.5 g | 11 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smashed Bagel – Dan Cake – 4 x 75 g has 71% less fat (2.7 g vs 9.4 g).
- Smashed Bagel – Dan Cake – 4 x 75 g has 86% less saturated fat (0.4 g vs 2.9 g).
- Grillies XXL - Röstzwiebel has 54% less sugar (5.1 g vs 11 g).
- Grillies XXL - Röstzwiebel has no salt, while Smashed Bagel – Dan Cake – 4 x 75 g has 0.7 g.
- Smashed Bagel – Dan Cake – 4 x 75 g has 32% more protein (11 g vs 7.5 g).
- Grillies XXL - Röstzwiebel has the better Nutri-Score.
- Grillies XXL - Röstzwiebel is less processed (lower NOVA group).
Ingredients
Grillies XXL - Röstzwiebel
Weizenmehl, Trinkwasser, 6,6 % Röstzwiebeln (Zwiebeln, Palmöl, Weizenmehl, Speisesalz), Rapsöl, Hartweizengrieß, Apfelessig, Backhefe, Zucker, natives Olivenöl extra, Backpulver (Säuerungsmittel: Glucono-delta-Lacton; Backtriebmittel: Natriumcarbonate; Weizenstärke), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Säureregulator: Natriumacetate. Kann Spuren von Milch, Milcherzeugnissen und Soja enthalten.
Smashed Bagel – Dan Cake – 4 x 75 g
Mąka pszenna, woda, semolina kukurydziana, cukier, drożdże, olej słonecznikowy, gluten pszenny, sól, aromat, substancje konserwujące (E 282, E 200, E 202); ocet winny, środek do przetwarzania mąki: E 300. Może zawierać nasiona sezamu, mleko, jaja, soję, gorczycę.
FAQ
Which is healthier: Grillies XXL - Röstzwiebel or Smashed Bagel – Dan Cake – 4 x 75 g?
Overall, Grillies XXL - Röstzwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smashed Bagel – Dan Cake – 4 x 75 g has fewer calories: 286 kcal versus 306 kcal per 100 g.
Which has less sugar?
Grillies XXL - Röstzwiebel has less sugar: 5.1 g versus 11 g per 100 g.