Grilled Chicken Breast Strips vs Blanquette de volaille surgelée
Overall, Grilled Chicken Breast Strips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Grilled Chicken Breast Strips
Blanquette de volaille surgelée
Nutrition per 100 g
| Nutrient | Grilled Chicken Breast Strip... | Blanquette de volaille surge... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 111 kcal |
| Fat | 3 g | 2.8 g |
| Saturated fat | 0.6 g | 1.6 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | — | 0.3 g |
| Protein | 26.2 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanquette de volaille surgelée has 21% fewer calories (111 kcal vs 141 kcal).
- Grilled Chicken Breast Strips has 63% less saturated fat (0.6 g vs 1.6 g).
- Blanquette de volaille surgelée has 35% less salt (0.7 g vs 1.1 g).
- Grilled Chicken Breast Strips has 70% more protein (26.2 g vs 7.8 g).
- Grilled Chicken Breast Strips has the better Nutri-Score.
- Only Blanquette de volaille surgelée lists: Milk.
Ingredients
Grilled Chicken Breast Strips
Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.
Blanquette de volaille surgelée
Riz blanc précuit 40% (eau, riz blanc), eau, filet de poulet 17% (viande de poulet (origine : hors UE), sel, amidon de tapioca, dextrose), crème fraîche 7%, champignons 6%, carottes 4%, oignons grelots 2%, échalottes, poudre de lait écrèmé, jus de citron, amidon de riz, sel, sirop de glucose, amidon de tapioca, sucre, ail, viande de poulet déshydratée, poudre d'oignon, poudre de carottes, huile de tournesol, poudre de poireau, épices et plantes aromatiques. Traces de céleri, crustacés, mollusques, moutarde, œuf, poisson, sésame, soja.
FAQ
Which is healthier: Grilled Chicken Breast Strips or Blanquette de volaille surgelée?
Overall, Grilled Chicken Breast Strips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanquette de volaille surgelée has fewer calories: 111 kcal versus 141 kcal per 100 g.
Which has less sugar?
Blanquette de volaille surgelée has less sugar: 1 g versus 1.2 g per 100 g.