Griechischer Weißer Nugat-Riegel vs Nougat
Overall, Griechischer Weißer Nugat-Riegel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Griechischer Weißer Nugat-Ri... | Nougat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 442 kcal |
| Fat | 4.6 g | 13 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 48.7 g | 62 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 2.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Griechischer Weißer Nugat-Riegel has 11% fewer calories (394 kcal vs 442 kcal).
- Griechischer Weißer Nugat-Riegel has 65% less fat (4.6 g vs 13 g).
- Griechischer Weißer Nugat-Riegel has 50% less saturated fat (0.5 g vs 1 g).
- Griechischer Weißer Nugat-Riegel has 21% less sugar (48.7 g vs 62 g).
- Nougat has 60% more protein (7 g vs 2.8 g).
- Only Nougat lists: Eggs, Nuts.
Ingredients
Griechischer Weißer Nugat-Riegel
Xarope de glucose, açúcar, amêndoas 22%, mel 5%, raspas de coco, clara de ovo, wafer ( amido de batata, água, azeite) , aroma
Nougat
Sucre, sirop de glucose, amendes (24%), miel, blanc d'oeuf, pain azyme (fecule de ponme de terre et huile de tournesol) et arome de vanille, Peut contenir des traces d'autres fruits secs, cacahuètes et sésame,
FAQ
Which is healthier: Griechischer Weißer Nugat-Riegel or Nougat?
Overall, Griechischer Weißer Nugat-Riegel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechischer Weißer Nugat-Riegel has fewer calories: 394 kcal versus 442 kcal per 100 g.
Which has less sugar?
Griechischer Weißer Nugat-Riegel has less sugar: 48.7 g versus 62 g per 100 g.