Greens vs Juice with cherry and apple
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Greens | Juice with cherry and apple |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 21 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.5 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 0 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | Banana, Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juice with cherry and apple has 63% fewer calories (21 kcal vs 57 kcal).
- Juice with cherry and apple has no fat, while Greens has 1 g.
- Juice with cherry and apple has 42% less sugar (4.9 g vs 8.5 g).
- Greens has 100% more fiber (1 g vs 0 g).
- Greens has the better Nutri-Score.
- Only Greens lists: Banana, Celery.
Ingredients
Greens
Apple juice, banana, avocado pulp, spinach, kale, celery juice, cucumber juice, lemon juice, chicory fiber, vitamin C, spirulina extract.
Juice with cherry and apple
Woda, sok jabłkowy z zagęszczonego soku jabłkowego (14%), sok wiśniowy z zagęszczonego soku wiśniowego (6%), cukier, koncentraty z czarnej marchwi i aronii, regulatory kwasowości-kwas cytrynowy i kwas jabłkowy, przeciwutleniacz - kwas L-askorbinowy, aromaty, substancja słodząca - sukraloza.
FAQ
Which is healthier: Greens or Juice with cherry and apple?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juice with cherry and apple has fewer calories: 21 kcal versus 57 kcal per 100 g.
Which has less sugar?
Juice with cherry and apple has less sugar: 4.9 g versus 8.5 g per 100 g.