Comparison

Greens vs Cifrut manzana

Overall, Cifrut manzana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientGreensCifrut manzana
Nutri-Score c —
NOVA group 4 4
Calories 57 kcal 0 kcal
Fat 1 g 0 g
Saturated fat 0 g 0 g
Sugars 8.5 g 0 g
Salt 0 g 0 g
Fiber 1 g —
Protein 0.7 g 0 g
Additives03
AllergensBanana, CeleryNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cifrut manzana has no calories, while Greens has 57 kcal.
  • Cifrut manzana has no fat, while Greens has 1 g.
  • Cifrut manzana has no sugar, while Greens has 8.5 g.
  • Greens has 100% more protein (0.7 g vs 0 g).
  • Only Greens lists: Banana, Celery.

Ingredients

Greens

Apple juice, banana, avocado pulp, spinach, kale, celery juice, cucumber juice, lemon juice, chicory fiber, vitamin C, spirulina extract.

Cifrut manzana

Agua, concentrado cifrut sabor manzana, Benzoato de sodio, Caramelo clase IV, Sorbato de potasio, Mezcla con aspartame y Acesulfame K

FAQ

Which is healthier: Greens or Cifrut manzana?

Overall, Cifrut manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cifrut manzana has fewer calories: 0 kcal versus 57 kcal per 100 g.

Which has less sugar?

Cifrut manzana has less sugar: 0 g versus 8.5 g per 100 g.

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