Comparison

Gold Roast Freeze Dried Instant Coffee vs Lote Chávena

Overall, Gold Roast Freeze Dried Instant Coffee has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientGold Roast Freeze Dried Inst...Lote Chávena
Nutri-Score — —
NOVA group 1 —
Calories 0 kcal 9 kcal
Fat 0 g 0.3 g
Saturated fat 0.2 g 0.1 g
Sugars 0 g 0.5 g
Salt 0.1 g 0 g
Fiber 19.1 g 1 g
Protein 0 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gold Roast Freeze Dried Instant Coffee has no calories, while Lote Chávena has 9 kcal.
  • Gold Roast Freeze Dried Instant Coffee has no fat, while Lote Chávena has 0.3 g.
  • Gold Roast Freeze Dried Instant Coffee has no sugar, while Lote Chávena has 0.5 g.
  • Gold Roast Freeze Dried Instant Coffee has 95% more fiber (19.1 g vs 1 g).
  • Lote Chávena has 100% more protein (0.8 g vs 0 g).

Ingredients

Gold Roast Freeze Dried Instant Coffee

Soluble Coffee.

Lote Chávena

Not available.

FAQ

Which is healthier: Gold Roast Freeze Dried Instant Coffee or Lote Chávena?

Overall, Gold Roast Freeze Dried Instant Coffee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gold Roast Freeze Dried Instant Coffee has fewer calories: 0 kcal versus 9 kcal per 100 g.

Which has less sugar?

Gold Roast Freeze Dried Instant Coffee has less sugar: 0 g versus 0.5 g per 100 g.

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