Gold Roast Freeze Dried Instant Coffee vs Lote Chávena
Overall, Gold Roast Freeze Dried Instant Coffee has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gold Roast Freeze Dried Inst... | Lote Chávena |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 0 kcal | 9 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 19.1 g | 1 g |
| Protein | 0 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gold Roast Freeze Dried Instant Coffee has no calories, while Lote Chávena has 9 kcal.
- Gold Roast Freeze Dried Instant Coffee has no fat, while Lote Chávena has 0.3 g.
- Gold Roast Freeze Dried Instant Coffee has no sugar, while Lote Chávena has 0.5 g.
- Gold Roast Freeze Dried Instant Coffee has 95% more fiber (19.1 g vs 1 g).
- Lote Chávena has 100% more protein (0.8 g vs 0 g).
Ingredients
Gold Roast Freeze Dried Instant Coffee
Soluble Coffee.
Lote Chávena
Not available.
FAQ
Which is healthier: Gold Roast Freeze Dried Instant Coffee or Lote Chávena?
Overall, Gold Roast Freeze Dried Instant Coffee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gold Roast Freeze Dried Instant Coffee has fewer calories: 0 kcal versus 9 kcal per 100 g.
Which has less sugar?
Gold Roast Freeze Dried Instant Coffee has less sugar: 0 g versus 0.5 g per 100 g.