Glace vanille pécan vs Helado caramel pecan vanilla
Overall, Helado caramel pecan vanilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Glace vanille pécan
Helado caramel pecan vanilla
Nutrition per 100 g
| Nutrient | Glace vanille pécan | Helado caramel pecan vanilla |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 283 kcal | 224 kcal |
| Fat | 20.9 g | 9.5 g |
| Saturated fat | 10.2 g | 6.4 g |
| Sugars | 18.5 g | 27.8 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 1.8 g |
| Protein | 4.8 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado caramel pecan vanilla has 21% fewer calories (224 kcal vs 283 kcal).
- Helado caramel pecan vanilla has 55% less fat (9.5 g vs 20.9 g).
- Helado caramel pecan vanilla has 37% less saturated fat (6.4 g vs 10.2 g).
- Glace vanille pécan has 33% less sugar (18.5 g vs 27.8 g).
- Helado caramel pecan vanilla has 72% more fiber (1.8 g vs 0.5 g).
- Glace vanille pécan has 46% more protein (4.8 g vs 2.6 g).
- Helado caramel pecan vanilla has the better Nutri-Score.
- Only Glace vanille pécan lists: Eggs, Milk, Nuts.
Ingredients
Glace vanille pécan
Crème fraîche (33,1%), lait concentré écrémé, eau, sucre, noix de pécan (8,1%), jaune d'œuf, arôme naturel de vanille, sel, beurre, huile de tournesol
Helado caramel pecan vanilla
~170827585~ LIDL Información nutricional/Valores nutricionais médios/Διατροφική δήλωση Valor energético/Energia/Evépyɛla Grasas/Lípidos/Auπapá de las cuales, saturadas/dos quais saturados/ εκ των οποίων κορεσμένα Hidratos de carbono/Hidratos de carbono/Yбaráveрakeç de los cuales, azúcares/dos quais açúcares/EK TWV oПoiwv σáкxapa Fibra alimentaria/Fibra/Εδώδιμες ίνες Proteínas/Proteínas/ПpwτETVEC Sal/Sal/Aλát 0/100 g 941 kJ/
FAQ
Which is healthier: Glace vanille pécan or Helado caramel pecan vanilla?
Overall, Helado caramel pecan vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado caramel pecan vanilla has fewer calories: 224 kcal versus 283 kcal per 100 g.
Which has less sugar?
Glace vanille pécan has less sugar: 18.5 g versus 27.8 g per 100 g.