Gésiers de canard entiers confits à la graisse de canard vs Confit de canard du Sud Ouest 4-5 cuisses
Overall, Gésiers de canard entiers confits à la graisse de canard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Gésiers de canard entiers confits à la graisse de canard
Confit de canard du Sud Ouest 4-5 cuisses
Nutrition per 100 g
| Nutrient | Gésiers de canard entiers co... | Confit de canard du Sud Oues... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 254 kcal |
| Fat | 3.2 g | 18 g |
| Saturated fat | 1.1 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 31 g | 22 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canard entiers confits à la graisse de canard has 39% fewer calories (155 kcal vs 254 kcal).
- Gésiers de canard entiers confits à la graisse de canard has 82% less fat (3.2 g vs 18 g).
- Gésiers de canard entiers confits à la graisse de canard has 82% less saturated fat (1.1 g vs 6 g).
- Gésiers de canard entiers confits à la graisse de canard has 19% less salt (1.3 g vs 1.6 g).
- Gésiers de canard entiers confits à la graisse de canard has 29% more protein (31 g vs 22 g).
- Gésiers de canard entiers confits à la graisse de canard has the better Nutri-Score.
- Confit de canard du Sud Ouest 4-5 cuisses is less processed (lower NOVA group).
Ingredients
Gésiers de canard entiers confits à la graisse de canard
Gésiers de canard (61%) (sel, conservateur: sel nitrité, arôme), graisse de canard (39%). Elaboré à partir de viande origine UE.
Confit de canard du Sud Ouest 4-5 cuisses
Cuisses de canard du Sud Ouest (origine : France), graisse de canard, sel.
FAQ
Which is healthier: Gésiers de canard entiers confits à la graisse de canard or Confit de canard du Sud Ouest 4-5 cuisses?
Overall, Gésiers de canard entiers confits à la graisse de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canard entiers confits à la graisse de canard has fewer calories: 155 kcal versus 254 kcal per 100 g.
Which has less sugar?
Gésiers de canard entiers confits à la graisse de canard has less sugar: 0.5 g versus 0.5 g per 100 g.