Gésiers de canard vs Gésiers de canard confits
Overall, Gésiers de canard confits has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gésiers de canard
Gésiers de canard confits
Nutrition per 100 g
| Nutrient | Gésiers de canard | Gésiers de canard confits |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 152 kcal | 157 kcal |
| Fat | 2.5 g | 3.5 g |
| Saturated fat | 0.9 g | 1.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 32.4 g | 30.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gésiers de canard has 29% less fat (2.5 g vs 3.5 g).
- Gésiers de canard has no sugar, while Gésiers de canard confits has 0.5 g.
- Gésiers de canard confits has 22% less salt (1.5 g vs 1.9 g).
- Gésiers de canard confits has the better Nutri-Score.
Ingredients
Gésiers de canard
Not available.
Gésiers de canard confits
Gésiers de canard, sel
FAQ
Which is healthier: Gésiers de canard or Gésiers de canard confits?
Overall, Gésiers de canard confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gésiers de canard has fewer calories: 152 kcal versus 157 kcal per 100 g.
Which has less sugar?
Gésiers de canard has less sugar: 0 g versus 0.5 g per 100 g.