Galettes St Michel au beurre 4X5 - 130g vs Sablés Normands
Overall, Galettes St Michel au beurre 4X5 - 130g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes St Michel au beurre 4X5 - 130g
Sablés Normands
Nutrition per 100 g
| Nutrient | Galettes St Michel au beurre... | Sablés Normands |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 470 kcal | 500 kcal |
| Fat | 16 g | 24 g |
| Saturated fat | 10 g | 16 g |
| Sugars | 26 g | 27 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 7.4 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes St Michel au beurre 4X5 - 130g has 33% less fat (16 g vs 24 g).
- Galettes St Michel au beurre 4X5 - 130g has 38% less saturated fat (10 g vs 16 g).
- Sablés Normands has 64% less salt (0.3 g vs 0.9 g).
- Galettes St Michel au beurre 4X5 - 130g has 14% more protein (7.4 g vs 6.4 g).
- Sablés Normands is less processed (lower NOVA group).
Ingredients
Galettes St Michel au beurre 4X5 - 130g
Farine de BLÉ 66%, sucre, BEURRE 18%, ŒUFS, arôme naturel, sel, poudres à lever : carbonates d'ammonium, carbonates de sodium, LAIT écrémé en poudre
Sablés Normands
Farine de blé, beurre 27%, sucre, jaunes d'oeufs, sel marin, lait écrémé, oeufs entiers.
FAQ
Which is healthier: Galettes St Michel au beurre 4X5 - 130g or Sablés Normands?
Overall, Galettes St Michel au beurre 4X5 - 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes St Michel au beurre 4X5 - 130g has fewer calories: 470 kcal versus 500 kcal per 100 g.
Which has less sugar?
Galettes St Michel au beurre 4X5 - 130g has less sugar: 26 g versus 27 g per 100 g.