Fusilli aus Maismehl vs Mehl Mischung Hell
Overall, Fusilli aus Maismehl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fusilli aus Maismehl | Mehl Mischung Hell |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 349 kcal | 336 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 2.5 g |
| Protein | 6 g | 3.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli aus Maismehl has no fat, while Mehl Mischung Hell has 0.4 g.
- Mehl Mischung Hell has 60% less sugar (0.4 g vs 1 g).
- Mehl Mischung Hell has 100% more fiber (2.5 g vs 0 g).
- Fusilli aus Maismehl has 37% more protein (6 g vs 3.8 g).
- Fusilli aus Maismehl has the better Nutri-Score.
Ingredients
Fusilli aus Maismehl
Not available.
Mehl Mischung Hell
Reismehl, Kartoffelstärke, Maisstärke, Maismehl, Verdickungsmittel(Guarkernmehl). Kann Spuren von Soja enthalten.
FAQ
Which is healthier: Fusilli aus Maismehl or Mehl Mischung Hell?
Overall, Fusilli aus Maismehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehl Mischung Hell has fewer calories: 336 kcal versus 349 kcal per 100 g.
Which has less sugar?
Mehl Mischung Hell has less sugar: 0.4 g versus 1 g per 100 g.