Fruit shoot vs Nectar de goyave
Overall, Fruit shoot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Fruit shoot | Nectar de goyave |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 22 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5.1 g | 9.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.5 g |
| Protein | 0 g | 0.3 g |
| Additives | 5 | 2 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit shoot has 49% fewer calories (22 kcal vs 43 kcal).
- Fruit shoot has no fat, while Nectar de goyave has 0.5 g.
- Fruit shoot has 44% less sugar (5.1 g vs 9.1 g).
- Nectar de goyave has 100% more protein (0.3 g vs 0 g).
- Fruit shoot has the better Nutri-Score.
- Nectar de goyave is less processed (lower NOVA group).
- Only Fruit shoot lists: Orange.
Ingredients
Fruit shoot
Eau (82%), jus de fruits à base de concentrés 10% (orange 6,2%, pêche 1,9%, abricot 1,8%, banane 0,1%), sucre, acidifiant : acide citrique, conservateurs : sorbate de potassium, dicarbonate de dimethyle, arôme naturel d'abricot avec autres arômes naturels, stabilisant : pectine, vitamines (niacine B3, B6, biotine B8), antioxydant : acide ascorbique.
Nectar de goyave
Eau, purée de goyave rose, sucre, acidifiant : acide citrique ; antioxydant : acide ascorbique.
FAQ
Which is healthier: Fruit shoot or Nectar de goyave?
Overall, Fruit shoot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit shoot has fewer calories: 22 kcal versus 43 kcal per 100 g.
Which has less sugar?
Fruit shoot has less sugar: 5.1 g versus 9.1 g per 100 g.