Frozen concentrated apple juice vs Sirup - Apfel-Kiwi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Frozen concentrated apple ju... | Sirup - Apfel-Kiwi |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 169 kcal | 15 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 40.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 1.4 g | 0 g |
| Additives | 1 | 4 |
| Allergens | None listed | Celery, Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirup - Apfel-Kiwi has 91% fewer calories (15 kcal vs 169 kcal).
- Sirup - Apfel-Kiwi has 73% less sugar (11 g vs 40.9 g).
- Frozen concentrated apple juice has 100% more protein (1.4 g vs 0 g).
- Frozen concentrated apple juice is less processed (lower NOVA group).
- Only Sirup - Apfel-Kiwi lists: Celery, Kiwi.
Ingredients
Frozen concentrated apple juice
APPLE JUICE CONCENTRATE, FILTERED WATER, MALIC ACID, ASCORBIC ACID (VITAMIN C)
Sirup - Apfel-Kiwi
Sucre, jus de fruits à partir de concentrés (pomme 17%, kiwi 13%), eau, acidifiant: acide citrique, arômes naturels (contiennent du céleri), extrait végétal et jus de fruits colorants (carthame, citron), antioxydant: acide ascorbique, conservateur: E202, colorant: E131.
FAQ
Which is healthier: Frozen concentrated apple juice or Sirup - Apfel-Kiwi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirup - Apfel-Kiwi has fewer calories: 15 kcal versus 169 kcal per 100 g.
Which has less sugar?
Sirup - Apfel-Kiwi has less sugar: 11 g versus 40.9 g per 100 g.