Comparison
Fromage Cantal vs Laguiole AOP
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fromage Cantal | Laguiole AOP |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 386 kcal | 378 kcal |
| Fat | 30 g | 30 g |
| Saturated fat | 18 g | 19.4 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 2.1 g | 2 g |
| Fiber | — | 0 g |
| Protein | 24 g | 23.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Fromage Cantal
Lait cru de vache, sel, présure,ferments. Energie (pour 100 Gr) i. 1605 kJ,
Laguiole AOP
_lait_, sel, présure
FAQ
Which is healthier: Fromage Cantal or Laguiole AOP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laguiole AOP has fewer calories: 378 kcal versus 386 kcal per 100 g.
Which has less sugar?
Fromage Cantal has less sugar: 0.4 g versus 0.5 g per 100 g.